Wednesday, October 17, 2007

50 lbs. gone!

Hey all - Just wanted to report that I hit the 50lb. off mark --- FINALLY! :)

I still have a ways to go, but this is a huge milestone I want to celebrate. I am not sure if you will "see" much different from the last pics I posted last month, but I am really starting to "feel" a bigger difference in my clothes. Which is FANTASTIC!!

What I will post is a comparison from last year at this time to current days... My face REALLY looks different!!! (I'm a lot hotter! WOO!) hehe ;)


October, 2006























September, 2007

Thursday, September 20, 2007

Looking back........

HISTORY:

I was born and raised in Northeast PA. I come from somewhat of a "fairy tale" family. My parents are still together and still madly in love, my extended family attend all major events in each other's lives, I grew up in a safe small town where everyone knows your name and looks out for one another (and Vinny still can't get over that my parents don't lock their house door and it's ok to leave your keys out in your car ---- SERIOUSLY FOLKS: fairytale land!!!!!)

I had the most incredible highschool experience, I wish it on every teenager! I had the best friends and most of whom I still keep in touch with. College was awesome and I made again, some of the best friends I could have asked for. In 2002 I moved to Maryland because I could not get a teaching job in PA to save my life. Here, I had several job offers within a week! I've been teaching 4th grade at the same school every since, where I have the BEST colleagues - we're like a family and really have each other's backs!

Best part about my move? Well, shortly after moving to Maryland, I met the love of my life - Vinny - He and I have been together ever since our first date... We moved in together a couple years into our relationship and I cannot wait to see what the future holds for us!!!

I've been overweight most of my life - although it was a different kind of overweight than I've experienced in my adult life. As a child I was always a little "chubbier" than most of my friends, however - I was the most independant, self-confident little thing you'd ever run into! No one treated me poorly, called me names, or anything like that. As a teenager, I weighed about 50-75 pounds more than I should have. But I was SOOOOOO active. I was a tri-athelete in highschool, playing volleyball, basketball cheerleading/dance squad, and track and field. Although I was a size 12 (the only double digit size on the squad) I was the captain of the varsity cheerleading squad my junior and senior years of highschool. I also belonged to a dance company and danced in about 13 recitals, some of which I had solos, duets, or quad routines.

SO, what happened to me? I do not know!!! My huge Italian family filled my heart with lots of love, and my stomach with LOTS of food. I learned that when I was sad, food made me feel better - when I was happy, food made me happier - when I was angry, food calmed me - when I was bored, food gave me something to do, etc.. etc.. Same story as many overweight people have -- I lost control and gave into what soon became my addition: FOOD.

Shortly after moving away from home and beginning college, I put on a good 50-75 lbs. That now made me obese. I was no longer a "little chubby". I was FAT. I still had a lot of confidence in myself, but I was not nearly as active. I played volleyball for the 1st 2 years of college, but then quit to concentrate on my studies and student teaching. (Although, I can also say - regardless of how good I may have been - I was tired of being the "fat girl" on the team).

In college, people were not nearly as kind or accepting as they were in highschool. No one ever ridiculed me to my face... I was the funny girl - everyone's friend - someone people could always talk to, etc.. etc.. But I know people talked about me behind my back and strangers would sometimes stare rudely. My roommates would date incessantly - a different guy each weekend, etc.. etc.. I would date - but not nearly as frequently (and yes, some odd balls!). Most of my relationships were more long-term (which some would think is preferable) but I almost wished to have that fun-free dating lifestyle, but never did. I think part of that was just hanging on for dear life to someone, in case it ended and I would have no one... The "better than nothing" attitude, I suppose. Yeh, I settled. It doesn't feel good to look back at that... or think about some of the guys I "settled" with for those periods in my life... Oi!

Anyway, as time went on, I became more and more aware of my body not looking the way I wanted it to and less and less confident with people in all situations. Throughout these years of being to the point of "obesity". (I think that is such an ugly word to choke out --- ugh!) I joined and quit weight watchers countless times. I had a lot of success at different diets, then turned around and went back to my old bad habits and gained whatever I lost back and then some. I tried drugs like meridia, stacker, and other OTC diet pills... I joined gyms, I did the cabbage soup diet (ick), grapefruit diet, south beach diet, slimfast, joined nutra-system, bought 325 exercise tapes, made twenty-some new year's resolutions, started and stopped a million exercise regiments, and sooooooooooooooooooo many other things!!!!!

Then 2006 rolled around, I made up my mind - I wanted to do something about this problem once and for all. I joined the Comprehensive Obesity Management Program (COMP) at a hospital here in Baltimore. I saw a psycho-therepist twice a month for about 6 months, met with a nutritionist twice a month for about a year... trying to work through my food "issues" through memories of childhood and family, etc.. etc.. I don't know if those issues will EVER go away... I think you just need to learn to deal with them and force your instincts to shut up and make good choices dispite what you might WANT to do.

As 2006 came to a close, I was continuing "therapy" (still trying to find the root of my eating addiction, which I never did, btw) and seeing the nutritionist to "learn" how to eat like a thin person... which is truly enlightening. I think I've learned some good rules - but I don't know if you can truly retrain your brain - or if you CAN, it must take longer than I've given it thus far.

A few months into 2007, my weight loss came to a screeching hault. I still had the same complaint to my doctor ---- I was doing everything I was suppose to be doing MOST of the time and now I was just losing VERY little, if anything, each week. He decided he wanted to prescribe me an appetite supressant to try short term, to give me a "kick start". So, as much as hated this --- here I am on drugs again --- buuuuuuuuuuuuuut this one actually WORKED! It's called phentermine (yes, one of the "phens" in phen-fen" --- however, the SAFE one!) . You can't stay on it long term... but I definetely enjoyed the time I had it. With it, I was just not hungry. I lost interest in what I was eating half way through and do not feel the need to snack AT ALL. The only side-effect I had was cotton mouth, which turns out to be a blessing in disguise, bc I began doing MUCH better with the required water intake!

As of today: September 20, 2007, I am 40lbs. down from my starting weight. I suppose that is nothing to complain about - but what a long weary road it's been at times!!!!!! I am not complaining, bc had I not been doing what I was doing, I very well might be 40lbs. heavier!!! But I'd like to lose another 40 before our wedding!!!!! So, it sure has been a blessing that I joined COMP when I did... I've just resigned myself to the fact that I am just a "turtle" as they say, when it comes to weight loss.... Hi, my name is Jessica Slowski! haha!!!

HOPES FOR THE FUTURE:

I want to be healthy and happy with who I see looking back at me in the mirror. But talking numbers, I think that will be somewhere in the 160's........... As it says in the title of this blog: I am along on this journey of finding Jessica. I know she is in here somewhere DYING to be seen! Hopefully sooner than later the outer exterior that hides her will melt away and she will be seen!

Sunday, September 2, 2007

Virtual me

This was fun!!!!! Go to www.virtualmodel.com and you can make a VIRTUAL YOU to dress up and play with! :) Change your hair, adjust your body, etc.. etc.. Although it's not made for the purpose of which I used it. I created a model and then changed her weight to show a VIRTUAL journey from my start to HOPEFULLY my finish......... Check it out:

Here is the virtual me at my highest weight:




































This is the virtual me at my wedding goal weight:
















































This is the virtual me - halfway to my goal weight:














































This is the virtual me - AT MY GOAL WEIGHT!:

Saturday, August 25, 2007

August update!

It's SOOOOOOOOOOOOOOOO exciting that people are really starting to notice and comment on my weight loss!!!! It is September and I'm proud to say that I've FINALLY hit 40lbs. off - since beginning this journey! WOOOO HOOOO! I know 50lbs. off will be even sweeter, but 40 feels damn good too!

Granted, I have a lot more to lose, I want to lose 70 before my wedding next August. But I am happy with my progress and recently have been re-energized with getting back to school and having a REAL schedule again.

Here are my most recent "before" and "during" shots (I'm not saying after till I'm at goal!)... they are in the right clothes --- but we took them on vacation, so don't mind the scenery!



Saturday, July 7, 2007

WE'RE ENGAGED!!!

not a weight-loss post.......... but one that will effect my life in a WONDERFUL way ((and give me the BEST REASON IN THE WHOLE WIDE WORLD to continue to lose weight!!!!))

vinny and i are in new mexico this weekend - on our crusade to put our feet down in all 50 states (12 more to go after NM) and we had a hot air balloon ride schedule for this morning, LUCKY 7/7/07, at 6 am for the sunrise sail in the sky......................... well turns out vinny has reserved a private balloon - just the 2 of us and the guide. we're in the sky for 10 minutes and he says something to the effect of "how romantic is this?" and i, of course was in AWE and agreed it was SO romantic. THEN, he shares that he wrote a poem he wants to share with me. he asks me to turn and face him and he reads this poem he had in his pocket.................. i'm speechless as i listen to the SWEET SWEET romantic words he's reciting. THEN, he gets to a line that makes me go "OMG OMG OMG WHAT ARE YOU DOING??????????????" he contines, and as you can tell - the end of the poem was him asking me to spend the rest of my life with him. he got down on one knee (which was NOT an easy task for a 6'6'' man to do in that little balloon basket) and asks me if i'll marry him.

IN ONE WORD, IT WAS................................ PERFECT!



UPDATE: We were engaged on 7/7/07 ---- we'll be married on 8/8/08!

Wednesday, March 7, 2007

March update: I am down about 25 lbs.!!!!!!!!

I wish it were more... but of course when you have weight to lose you want it gone like YESTERDAY. So, I am trying my hardest at being patient as well! I am pleased with 25 lbs. gone... as long as it stays gone FOREVER!

What can I be doing better: EXERCISING MORE! I go to curves 2-3 times a week and I KNOW I need to make it there more like 4-5 and I'd also really like to get my ass out of bed earlier and do some kind of cardio in the morning to get my system reved up and ready to go. Maybe get those dusty Tae-Bo tapes back out? Or run on the elliptical for 30 minutes? We have a gym right here in our apt. complex. I really should take more advantage of it than I do.

Anyway, that's all for now - Till you hear from me again.. I'll keep on truckin'!

March Photo Updates:


and here is one of those over-lays again... this is my 3 month pic on top of my original "before" pic:




















Sunday, February 25, 2007

February Update...

OK - the first month of a diet is always bitter sweet! Changing your eating is SO difficult. Cleaning out the house of all the bad stuff... HARD AS HELL! Throwing away a bag of hershey's kisses is like asking me to cut off my hand! haha -- But I did it! I'm doing well... and the "sweet" part would be the reward we receive from all the hard work and sacrifice: So far I've lost 19 lbs.

Instead of taking the same old pics in the same old way... this month I had a friend who has photoshop, do an overlay for me. So this is February's side comparison (where I noticed changed) on top of December's "before" pic. It's nice to see progress already!!!!! That will certainly excite me to keep going.............